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The key to make-ahead salads like this one is to use ingredients that can hold their shape and freshness over time. That means lettuces are out. In this hearty option, we combine chewy whole red winter wheat, roasted beets and their sautéed greens, pickled apples, and toasted pecans. It's a perfect, filling vegetarian option for autumn and winter tables.
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Healthy & Delicious: Mixed Greens with Pears, Pecans, Blue Cheese, and Honey Balsamic Dressing
If I had my druthers, salads would be made of nuts, cheese, and a fruity dressing with a few leaves of arugula sprinkled on top. Alas, those druthers miss the whole point of a salad, which "should" be a light, healthy meal. I'm not alone, though. Visit any restaurant, and you'll find salads packed with heavy (albeit delicious) add-ons, making them slightly less nutritious than a bag of Big Macs. But it doesn't have to be that way.
Wild Rice Salad
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Quinoa Salad With Dried Tart Cherries, Mint, and Feta in Lemon-Sumac Vinaigrette
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Pomegranate Salad & Holiday Salad Marathon!
Festive Pomegranate Salad with fresh pomegranates AND a pomegranate dressing! Spinach, kale, honey wanuts & blue cheese. Great Christmas salad!
{sponsored} Busy schedule? This Wheat Berry Salad with fresh berries is an easy, healthy recipe you can prep ahead for casual entertaining or lunch on the go.
Serve With
Grilled Vegetables Platter
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Balsamic Vegetable Skewers
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Grilled Chicken and Spinach Salad with Honey Mustard
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Citrus-Marinated Tofu with Onions and Peppers
[Photograph: Nick Kindelsperger] Adapted from Bon Appétit....
Grilled Vegetable and Jasmine Rice Salad With Herbs and Cashews
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Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing
The base is delicious no matter what you do with it, and it all comes down to the texture of those three main ingredients: crisp tofu, creamy avocado, and juicy grapefruit.
Grilled Salmon with Quinoa Salad and Arugula Chimichurri
This Disney recipe for Salmon with Quinoa Salad and Arugula Chimichurri features grilled salmon, colorful quinoa salad, and vibrant arugula chimichurri.