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Chicken and Dumplings From 'Lighten Up, America!'
When January rolls around, I often struggle to find a compromise between my impulse to dive into plates of rich comfort food and my desire to eat more healthfully. Allison Fishman Task's chicken and dumplings from her new cookbook, Lighten Up, America!, helps to mitigate my problem.
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This lightened up version of chicken and dumplings is just as delicious as the full-fat version. The buttermilk infused dumplings are light and fluffy.
Serve With
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If I had my druthers, salads would be made of nuts, cheese, and a fruity dressing with a few leaves of arugula sprinkled on top. Alas, those druthers miss the whole point of a salad, which "should" be a light, healthy meal. I'm not alone, though. Visit any restaurant, and you'll find salads packed with heavy (albeit delicious) add-ons, making them slightly less nutritious than a bag of Big Macs. But it doesn't have to be that way.
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