Similar Recipes
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__06__20170511-groundnut-soup-vicky-wasik-2-2-e832005ef69c473f8f45a0a2a91f7775.jpg)
Ghanaian Goat and Tripe Peanut Stew (Groundnut Soup)
Slow-cooked goat and tripe are key to the savory, earthy intensity of this traditional Ghanaian stew. A rich and creamy peanut butter- and tomato-based sauce balances the tripe's assertive flavor, though the latter can be omitted for a milder dish.

Chicken Peanut Stew
Ghanaian Chicken Stew, a slow cooked chicken peanut stew based on the recipe from Jamie Oliver's Comfort Food: The Ultimate Weekend Cookbook, We adjusted the recipe slightly per our personal preferences,
Nigerian Pepper Soup
A one-pot dish that's defined by the nutty, bitter, woodsy, and floral notes imparted by a mix of spices and herbs.
:max_bytes(150000):strip_icc()/20210717-BROWN-STEW-CHICKEN-JILLIAN-ATKINSON-seriouseats-15-33d4615ce31e46a5a2bde22b733775d3.jpg)
Jamaican Brown Stew Chicken
Tender pieces of marinated and seared chicken in a rich and silky mahogany gravy.
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__03__20160309-peanut-sweet-potato-kale-coconut-soup-stew-19-42c54db63e5641f98d67f7569eff4938.jpg)
Vegan Peanut, Sweet Potato, and Kale Soup With Coconut
The version of West African groundnut soup I ate in my youth was a thick, peanut-packed broth made with chicken, spices, and tomatoes, but recipes for maafe (as it's called in Mali) vary hugely.

Authentic Jamaican Brown Stew Chicken
Brown stew chicken is a classic Jamaican and Caribbean braised chicken dish with a rich, dark, spiced sauce. This recipe uses chicken thighs and/or drumsticks.
:max_bytes(150000):strip_icc()/20220512-lowcountry-stew-chicken-amandasuarez-hero-6d7a41cea95e45359774276341bc093a.jpg)
Lowcountry Stew Chicken
A South Carolina stew in a deeply flavored, light-bodied sauce.
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__04__20200429-Lentils-Chicken-daniel-gritzer-6d0fa2a3416243f68975f4c008985bb9.jpg)
Chicken and Lentil Stew With Tomatoes and Onions
Whole-poached chicken brings layers of flavor to this fragrant, spiced lentil stew. Topped with fried onions and tomatoes, it's a filling and deeply flavorful meal.
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__09__20130901-264942-quicker-chicken-gumbo-edit2-41bcdd84d5cb4f4f848a9dc407d712b6.jpg)
Quicker Chicken and Okra Gumbo
Brown the roux in the microwave while the veggies cook and you can have this hearty Cajun stew on the table in under an hour.
:max_bytes(150000):strip_icc()/20221207-Beef-Stew-Maureen-Celestine-hero-df7b4031993c48a7ace23550ebc66ad7.jpg)
Nigerian Beef Stew
A mainstay of many Nigerian meals, there are countless ways to make this stew.
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__06__20170511-groundnut-soup-vicky-wasik-3-b194d6e7801441219b43db8177defc60.jpg)
Peanut butter and tomatoes lend a rich and creamy backdrop to this simple, hearty Ghanaian chicken stew.
Serve With
Nigerian Jollof Rice
Seasoned with Caribbean-style curry powder, dried thyme, bay leaf, ginger, and garlic, jollof rice is enjoyed as a main dish. It is often paired with beef, chicken, goat, and fish, or eggs.
:max_bytes(150000):strip_icc()/20230111-Efo-Riro-Maureen-Celestine-hero-74fc1b414bbe444ab351d62ed0d32b9b.jpg)
Efo Riro (Nigerian Stewed Greens)
A flavorful stew of silky amaranth leaves and tender cubes of beef, seasoned with ground crayfish.
:max_bytes(150000):strip_icc()/20230228-SEA-JamaicanPeasand-Rice-VickyWasik-hero-ed91767bed4d487786ea7f0dbf8fe532.jpg)
Jamaican Peas and Rice
A subtle, slightly sweet coconut aroma—along with Scotch bonnet, thyme, scallion, ginger, and garlic—encompasses every bite of this classic Jamaican dish.
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__06__20170511-groundnut-soup-vicky-wasik-2-2-e832005ef69c473f8f45a0a2a91f7775.jpg)
Ghanaian Goat and Tripe Peanut Stew (Groundnut Soup)
Slow-cooked goat and tripe are key to the savory, earthy intensity of this traditional Ghanaian stew. A rich and creamy peanut butter- and tomato-based sauce balances the tripe's assertive flavor, though the latter can be omitted for a milder dish.
Nigerian Fried Rice
Vegetable-studded fried rice seasoned with Nigerian-style curry powder, dried thyme, and bay leaves.
Akara (Nigerian Black-Eyed Pea Fritters)
With their crunchy shells and creamy interiors, these black-eyed pea fritters are the quintessential Nigerian Saturday breakfast.

Jamaican Rice and Peas
Jamaican Rice and Peas is an extremely traditional and popular dish perfect for a Caribbean feast. This easy recipe is an authentic side for jerk chicken.
Moin Moin (Nigerian Steamed Bean Cake)
A tender cake of black-eyed peas that can be steamed in ramekins or packages formed out of sturdy moin moin leaves.
Nigerian Lafun
A slightly sweet and sour swallow made with fermented cassava flour that's served alongside soups and stews.

Chicken Peanut Stew
Ghanaian Chicken Stew, a slow cooked chicken peanut stew based on the recipe from Jamie Oliver's Comfort Food: The Ultimate Weekend Cookbook, We adjusted the recipe slightly per our personal preferences,