Curry-Flavored Nigerian Stock

This flavorful broth is an essential ingredient for many Nigerian dishes, including jollof rice, fried rice, stew, chicken curry, and more.

Nigerian Egusi Soup

This creamy, nutty ‘soup’ is made from Egusi melon seeds which are ground and poached in seasoned stock, often with a mix of protein (beef and dried fish being most common) and greens.

Nigerian Jollof Rice

Seasoned with Caribbean-style curry powder, dried thyme, bay leaf, ginger, and garlic, jollof rice is enjoyed as a main dish. It is often paired with beef, chicken, goat, and fish, or eggs.

Jamaican Beef Stew With Rice

Spicy-sweet jerk beef stew offers a sunny taste of the Caribbean, even when it's cold outside.

Beef Stew

Meltingly tender beef smothered in a deeply flavoured sauce. Beef Stew is a simple affair - but it's a stunner. Make this recipe on the stove, oven, slow cooker or pressure cooker. Recipe tutorial video included.

Efo Riro (Nigerian Stewed Greens)

A flavorful stew of silky amaranth leaves and tender cubes of beef, seasoned with ground crayfish.

All-American Beef Stew

This All-American beef stew recipe includes tender beef coated in a rich, intense sauce and vegetables that bring complementary texture and flavor.

Nigerian Beef Suya (Spiced Grilled Skewers)

Suya is Nigerian street food at its finest: Skewers of spiced, nutty, smoky, charred beef, served with raw onions, tomatoes, cilantro, lettuce, and freshly squeezed lime juice.

Obe Ata (Nigerian Red Pepper Sauce)

This versatile recipe for Nigerian obe ata delivers a rich and flavorful red pepper-and-tomato-based sauce that can be used in stews and braises, or cooked down into a condiment for dipping.

Nigerian Meat Pie

A hand pie of minced beef, onions, carrots, potatoes in a curry-spiced sauce makes the perfect at-home snack.