Nigerian Eba

Nigerian Pepper Soup

A one-pot dish that's defined by the nutty, bitter, woodsy, and floral notes imparted by a mix of spices and herbs.

Nigerian Jollof Rice

Seasoned with Caribbean-style curry powder, dried thyme, bay leaf, ginger, and garlic, jollof rice is enjoyed as a main dish. It is often paired with beef, chicken, goat, and fish, or eggs.

Nigerian Beef Suya (Spiced Grilled Skewers)

Suya is Nigerian street food at its finest: Skewers of spiced, nutty, smoky, charred beef, served with raw onions, tomatoes, cilantro, lettuce, and freshly squeezed lime juice.

Efo Riro (Nigerian Stewed Greens)

A flavorful stew of silky amaranth leaves and tender cubes of beef, seasoned with ground crayfish.

Nigerian Egusi Soup

This creamy, nutty ‘soup’ is made from Egusi melon seeds which are ground and poached in seasoned stock, often with a mix of protein (beef and dried fish being most common) and greens.

Jamaican Peas and Rice

A subtle, slightly sweet coconut aroma—along with Scotch bonnet, thyme, scallion, ginger, and garlic—encompasses every bite of this classic Jamaican dish.

Nigerian Fried Rice

Vegetable-studded fried rice seasoned with Nigerian-style curry powder, dried thyme, and bay leaves.

Moin Moin (Nigerian Steamed Bean Cake)

A tender cake of black-eyed peas that can be steamed in ramekins or packages formed out of sturdy moin moin leaves.

Ghanaian Goat and Tripe Peanut Stew (Groundnut Soup)

Slow-cooked goat and tripe are key to the savory, earthy intensity of this traditional Ghanaian stew. A rich and creamy peanut butter- and tomato-based sauce balances the tripe's assertive flavor, though the latter can be omitted for a milder dish.

Jamaican rice and peas (beans)

Ordinarily, Jamaican rice and peas is cooked on the stove. But the oven is better - guaranteed fluffy coconut rice, every time!